Are you silently suffering perimenopause or menopause symptoms in the workplace?
Are you feeling like you are battling this alone while trying to still perform in your career?
All women in the workplace will go through perimenopause and menopause at some point in their career
Approximately 75% suffering symptoms, and of that population, 25% of those women will have severe symptoms.
It’s challenging enough to be respected alongside male peers in the workplace, but to be burdened with all the side effects of perimenopause and menopause is enough to make us want to crawl into the corner and hide from the world.
Can you relate to this?
Have you been suffering in silence, trying to keep everything under control when your body feels like it’s spinning out of control?
I’ve been there. I know. I understand.
This Isn't A Life Sentence — Just A Transitioning
When we thought we’d been through the worst of hormonal challenges in life, we then feel like we’ve been given a life sentence to hell.
Although that may sound dramatic to those who have not or who never will go through this transition in life, those of us who have lived it or are still living it, know how debilitating it is — not just in the workplace but life in general.
Do you look in the mirror and say: “Who am I looking at? That’s not me! Where did I go?”
I think it’s safe to say that all of us “PM” (perimenopause/menopause) ladies have done just that.
Our self-confidence starts slipping away.
How do we steady ourselves in a new normal, and start to thrive again?
Let’s just be clear here - you are not the same person you were yesterday.
Actually, none of us are the same from one day to the next — we are forever changing and evolving.
We have to learn to adapt, and we can do that by implementing small, doable strategies that help us to perform at the level we have been used to.
I felt very alone when I was first entering perimenopause. I was afraid that I’d lose my job for not being able to perform at the expected level.
Some of what I was feeling couldn't even be put into words. I didn't understand what was happening to me.
I was desperate for information and answers, and unfortunately my doctor didn’t have the level of information I was looking for.
I needed guidance to be able to navigate this phase of my life, and still be able to move forward. This is why, after research and my own trial and error, I created a guide for career women in perimenopause and menopause. It’s the guide I wish I had back then.
What does this mean for you?
You don’t have to do this alone anymore.
This is not some AI-generated guide. It’s written by me, a real career woman who wants to share with you what she has learned so you don’t have to figure things out for yourself.
Think of me as your friend who really gets what you are going through, because I do.
I really feel for you because I've walked your path.
Going through this made me feel more connected to other women in my age group because we are all going through our own unpleasant experiences, anxiously waiting to get through to the other side with as little battle scars as possible.
Do you want some real-life strategies that are easy to integrate into your life, allowing you to live up to the standards you set for yourself, and what’s expected of you from others?
You have spent a good chunk of your life building up your career.
You are not going to let this phase of life cause you to fall flat on your face and give up, right?
You may feel some days like just throwing in the towel, but don’t entertain such thoughts.
It’s time to take self-care to another level, but it doesn’t have to feel like hard work.
Your body deserves for you to take care of it — it’s been taking care of you your whole life. Now it needs some extra loving care to get through this stage of life.
Get the guide I wish I'd had (it's only £9)
If you apply even some of the strategies, you will feel better than you do right now.
Instant digital download • One-time payment • No subscriptions
Here is what you will get in the 58-page guide:
Understanding what you are going through in the workplace
How to manage high cortisol and hot flashes discreetly
Ways to ease muscle and joint pain
Beating brain fog and memory loss
Ways to reset energy levels
Ways to keep inflammation at bay
Body movement that works with your body, not against it
Mindset reset and the grieving process
Growing into and accepting the person you are now
I don’t want you to suffer anymore.
I want you to enjoy your life.
I want you to thrive in your career — whether you are an employee or a business owner.
You have so much more to contribute to the world.
Don’t think it’s’ over and you have nothing more to give.
You have a lot more to give, but you can’t give from an empty cup.
Why not give my guide a try?
It’s inexpensive and contains a wealth of information.
Get Your Guide Now
It might just be the best thing you can do for your career, and life, right now.
Instant digital download • One-time payment • No subscriptions
You Don't Have To Give Up On Your Career Aspirations
You and I are not too different. We both still want a lot out of life. We want to feel we are still growing as a person, as a professional, as a woman.
Yes, us women have always had a hard time when it comes to hormones, and this time feels even tougher.
We are tough and we will get through this.
Some support will help, and we don’t have to suffer unnecessarily.
We just need some guidance to navigate our way through, and we will get through this.
What Women Say After Reading the Guide
I just read my Midlife Shift Guide and my first reaction is "Wow"!
The author's attitude towards the reader is so respectful, admiring of our capabilities, empathic and hyper aware of the challenges, it is really so moving. The whole world (and especially the corporate world) is still so sexist. This book is a celebration of smart women who are experiencing a distressing but completely normal transition, and almost feels like a secret manual to cope, triumph and come out the other side even stronger.
So many practical strategies: I cannot recommend it highly enough!
Lenore, US
E-Commerce Entrepreneur
Isn't It Time You Put Your Wellbeing First?
You don't have to do this alone.
Get Your Guide Now
Don't try to figure this all out yourself.
Get guidance from a woman who's lived this - learn from her.
Instant digital download • One-time payment • No subscriptions
Not Ready For The Guide?
If you’re not ready to purchase the guide, I understand. That does not mean you won’t be supported.
Join my FREE email guidance instead. You’ll still get access to some support because you shouldn’t have to face Perimenopause and Menopause in the workplace alone.
Join the Midlife Support Circle — it's FREE!
By subscribing, you’ll receive short, digestible emails about:
What’s actually happening inside your body
Simple brain and body resets
Ways to feel more grounded
Clarity boosters for stressful workdays
Sometimes you will hear about my products or other products that I personally use that I feel could be beneficial to you. But I promise I will not try to sell to you products that I have no experience of.
About the Author
Created by a woman who's lived it — and had to lead through it.
I'm Jill, a senior leader in the corporate world and a lifelong researcher of health and wellbeing.
When perimenopause hit, I was managing teams, reporting to senior stakeholders, and trying to hold myself together while my body changed faster than I could keep up.
Nothing I found felt practical or clear — especially for women trying to stay sharp, capable, and confident at work.
So I created the guide I desperately needed: simple, grounded, compassionate support for women navigating the hardest hormonal transition of their lives while still carrying everything on their shoulders.
